“The best players in the world are totally focused on the present moment – because that is all they can control…Great players don’t worry about a missed shot or a bad call. They don’t get distracted by trying to think about winning and losing. They focus on the here and now. They ‘Play Present.’” [...]
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In episode 7 we breakdown the 3 types of behind the back dribbles, when to use each one and how to work on them. 2 stationary drills and a moving drill are also included.
This article was inspired by Jay Bilas’s book, Toughness. I highly recommend it. People often say that only the individual truly determines belief in themselves. Ultimately this is the truth — in the end, when the game is on the line you must have an unwavering confidence to make the right play. However, I’ve come [...]
Episode 6 breaks down the between the legs dribble. Check out the stationary drill for the BEST way to work on this move.
In Episode 5 we breakdown the Inside Out Crossover Dribble and 2 drills to work on the move. This is a great change of pace dribble move
Duane Wilson had two options. The 6-foot-3 point guard could have coasted through his final spring before arriving at Marquette and played catch-up once offseason workouts and individuals begin. Or, he could have set up seven-day-a-week workouts, finding himself in the gym and weight room more often than not to begin his collegiate career on [...]