Dribbling is Footwork — Episode 7: Behind the Back

In episode 7 we breakdown the 3 types of behind the back dribbles, when to use each one and how to work on them. 2 stationary drills and a moving drill are also included.

Self Starter or Inspiration, by Mike Lee

This article was inspired by Jay Bilas’s book, Toughness. I highly recommend it. People often say that only the individual truly determines belief in themselves. Ultimately this is the truth — in the end, when the game is on the line you must have an unwavering confidence to make the right play. However, I’ve come [...]

Dribbling is Footwork — Episode 6: Between the Legs

Episode 6 breaks down the between the legs dribble. Check out the stationary drill for the BEST way to work on this move.

Dribbling is Footwork — Episode 5: Inside Out Crossover

In Episode 5 we breakdown the Inside Out Crossover Dribble and 2 drills to work on the move. This is a great change of pace dribble move

Duane Wilson preparing hard for Marquette via Paint Touches

Duane Wilson had two options. The 6-foot-3 point guard could have coasted through his final spring before arriving at Marquette and played catch-up once offseason workouts and individuals begin. Or, he could have set up seven-day-a-week workouts, finding himself in the gym and weight room more often than not to begin his collegiate career on [...]

Handling Pressure Situations, by Luke Meier

Pressure is one aspect of basketball that makes people love the sport. Everyone loves the last second shot, the underdog pulling off the upset, and the intense atmosphere of a rivalry game. These situations bring the best out in some players, while evoking the worst in others. The only real certainty about high-pressure situations is [...]

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